Find the help that best suits your needs.
Cameron Hoellrich, LCSW
Life can feel overwhelming at times, especially in today’s fast-paced and uncertain world. You may be feeling anxious, exhausted, or stuck in patterns that no longer serve you, and wondering how to move forward. Whether you're a parent trying to juggle it all, a student feeling overwhelmed, or a professional facing burnout, it’s okay to ask for help. Everyone deserves support, and therapy can be a space to understand your experience, explore its roots, and make change. My goal as a therapist is to help you navigate life’s challenges and develop tools that build resilience, foster healing, and improve your overall quality of life.
In our work together, I draw from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help you better understand how your thoughts, feelings, and actions are connected. We’ll explore how certain thinking patterns might be keeping you stuck, and we’ll use your core values, what truly matters to you, as a guide to set goals and make change.
Reaching out for therapy can feel like a big step, but you don’t have to go through things alone. Whether you’re feeling overwhelmed, stuck, or just ready for a change, I’m here to support you in a way that feels safe, compassionate, and specific to your needs. Let’s work together to help you connect with what matters most and move toward the life you want.